Results 1 to 14 of 14
  1. #1
    Moderator PDXreader's Avatar
    Join Date
    February 24th, 2009
    Hood River
    It Really Works!
    Ummm, this might be extreme but...I went to Botswana for 10 months and did not change my eating habits. When I returned home I had lost 50 pounds. My thought is more exercise and food that was fresh.

    I would recommend this to everyone! As a weight loser and as an experience you will never forget.

  2. #2
    ABW Ambassador
    Join Date
    October 22nd, 2006
    So you are recommending that everybody move to Botsowana for ten months to lose weight???

  3. #3
    Moderator PDXreader's Avatar
    Join Date
    February 24th, 2009
    Hood River
    Sure! lol But buying better foods and exercising alot can do amazing things... Cutting out processed foods and fast foods and cheese.

  4. #4
    Outsourced Program Manager GregJr-CMC's Avatar
    Join Date
    February 28th, 2008
    There are so many advantages to eating fresh food, besides losing weight you will also have more energy. It can be more expensive but the effects are well worth it. I try to buy fresh fruit and veggies as much as I can, when money is tight not so fresh food will do
    [b]Greg Rice Jr.[/b]
    Affiliate Program Management
    info(@) | 330-259-1223 | AIM/Yahoo:[font=Verdana]GregJrCMC[/font] | MSN: [font=Verdana][email=""][/email][/font] | ICQ: [font=Verdana]416241443[/font] |

    Join us! - [url=""]GoFreelance[/url] | [url=""]SurplusMags / MagsForLess[/url] | [url=""]PrintCountry[/url] | [url=""]Nannies4hire / Babysitters4hire[/url] | [size=2][url=""]DiscountCandleShop/CheeseSupply[/url][/size][size=1][size=2] [/size][/size]

  5. #5
    Join Date
    April 6th, 2006
    I cut down on processed food a while ago (more accidental as I was just testing possible allergic reactions).

    It's hard to describe, but everything seems to just work better. It makes me wonder what is actually in processed food...

    And congrats on the 50 pounds, that's awesome!

  6. #6
    Newbie AdFinityBen's Avatar
    Join Date
    March 23rd, 2009
    cutting down on the process food is huge for weight loss and feel more energetic. try it out for two weeks, you'll notice a difference and lose a few pounds while your at it. eat better, eat smaller meals 5 times a day, go for a walk or run everyday! you'll be in better shape.

    Try those fruit smoothies, they're filling, delicious, and good for you. they'll replace a few meals for ya.

    AdFinity - CPA Network

  7. #7
    Join Date
    July 26th, 2008
    junk food diet
    50 pounds in 10 month is very impressive.

    It took me 9 months to loose 8 lb from 172 to 164.

    Here is my junk food diet secret

    I never prepare food at home and eat only twice a day. No snax in between except coffee with milk.
    Workout 1 hr X 4 days a week Mostly treadmill cover 12-14 miles a week (3 miles a day)

    Lunch & dinner
    twice a week in "jack in the box" - chicken sandwich with curly fries
    twice a week at Chipotle - Chikcen bowl
    Once a week at qdoba - Chicken gumbo
    twice a week - Subway mostly turkey
    once a week - thai red curry with chicken
    Once a week - chicken phoga at vietanmese restraunt
    once a week - Quiznos - mostly turky

    Saturday & sunday
    Eat & drink whatever I could find. I call it as freak out days.

    Coffee with lot of milk at least twice

    Eat junk live healthy

  8. #8
    Half a Bubble Off Plumb RemodelingGuy's Avatar
    Join Date
    June 1st, 2007
    Katy, Texas
    Just Eat Right
    I've gone from 255 to 165 - 170 in less than a year, just by eating healthy foods and being paranoid about being DEAD!

    Health has gone to crud in the last 5 - 6 years...

    Have to make changes if I want to live.

    Jimmy McDonald - Your Local Hard Working RemodelingGuy ( & SprinklerGuy - & GarageGuy ) .... .... ....
    We're Bettering YOUR Life by Improving Where YOU Live It ...
    Do What You LOVE & LOVE What You Do! ....

  9. #9
    Affiliate Manager
    Join Date
    January 18th, 2005
    Los Angeles, California
    Quote Originally Posted by RemodelingGuy
    I've gone from 255 to 165 - 170 in less than a year
    Impressive change, Jimmy. Congrats.
    Richard Gaskin
    Developer of WebMerge: Publish any data feed on any site

  10. #10
    Moderator PDXreader's Avatar
    Join Date
    February 24th, 2009
    Hood River
    No, Botswana helped because there was no fast food and Starbucks on every fact...there weren't many corners at all lol!

  11. #11
    Join Date
    May 7th, 2009
    Well, loosing that much weight is a very good accomplishment. The next challenge is maintaining it hehehe

  12. #12
    Full Member TerriFalcone's Avatar
    Join Date
    August 5th, 2008
    Raw foods are supposed to be the very best for both nutrition and weight loss. My nephew is on a raw food diet and has not only lost a lot of weight but has increased his energy level 4 fold. I'm thinking about it for myself as I could use the energy and in my heart and soul I know all the additives found in our foods are not good for humans but I simply haven't gotten around to it.
    <a href=""><font color="#FF0000">Buzzy Multimedia Publishing Affiliate Program</font></a>--<a href=""><font color="#FF0000">SAS Sign-Up</font></a>
    7-15% Commision, 180 Cookies, Bonuses
    <a href="">Earn Buzzy Bucks Promoting Sci-Fi & Fantasy Audio Books and Wicked Cool T-Shirts</a>

  13. #13
    Affiliate Manager tbonehwd's Avatar
    Join Date
    September 2nd, 2008
    Ft. Lauderdale, FL
    Eating natural unprocessed foods will do amazing things beyond just loosing weight, check out the book “The Gold Coast Cure” I had drinks with the authors and they’re an amazing couple. As far as raw foods not my thing but look up “Fit For Life Not Fat For Life”

  14. #14
    Newbie lody's Avatar
    Join Date
    October 24th, 2009
    balance diet + exercise = healthy mind and body.

    Persuasion and motivation will help. Fresh foods and hydrotherapy.

  15. Newsletter Signup

+ Reply to Thread

Similar Threads

  1. It definitely works...
    By Howard Gottlieb in forum Virtual Family and Off-Topic
    Replies: 13
    Last Post: January 14th, 2008, 01:12 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts