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  1. #1
    Outsourced Program Manager Chris -  AMWSO's Avatar
    Join Date
    January 18th, 2005
    Location
    Bangkok
    Posts
    11,273
    Up 4 kg... time to put in some effort
    Yea okay I've been lax.... stuffed my face with all the things I shouldn't and skipped the gym often....(as often as I could) and yesterday some of my newer clothes were found to be a bit tight.... so it's back on the healthy eating and work out train again for me , Need to get back down to the 78Kg mark

    Cheers

    Chris
    Affiliate Marketing by AMWSO. Skype - chrissanderson ::: TEL 1-720-336-1784 ::: www.amwso.net
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  2. #2
    AM Navigator Geno Prussakov's Avatar
    Join Date
    May 10th, 2005
    Location
    Washington D.C. Metro Area
    Posts
    11,798
    Uh-oh.... Get back in shape, man!!

    Geno

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